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Lunge, squat, plank, core
| Approach | Hiit And Yoga |
| Level | All |
| Energy | 2 |
| Focus | Whole body |
Blended yoga classes for sports + health
Want to do our classes?
Sign up for a membership, cancel any time!
| Approach | Hiit And Yoga |
| Level | All |
| Energy | 2 |
| Focus | Whole body |