Renew Series: Sweat Tabata

Low impact workout is exactly what you need to boost energy and enthusiasm for your fitness journey in 2024!

Wake Up Power Flow

Perfect class for the start of the day, touching on all parts of our bodies.


Welcome to strong all round glutes. A go to class for keeping a healthy lower body! 52mins

Core extravaganza

That core burn we all love, with 3 rounds of cardio bursts. 49mins (pilates ball or rolled pillow)

Circle your hips

Release deep tension in your hips with this class aimed at mobility and circling movements. 48mins / blanket