Mental Health

I remember when a friend (mid way through my first severe back pain episode when I was freaking out that I must have damaged something really badly), told me that my pain was all in my head. I was not impressed. 2 years on, a number of intense pain episodes and an MRI scan later…

Thinking about your ‘personal brand’ is not just for self employed! Sorry. And yes I realise that most of you are cringing at this point. But bare with me. If you are clear on who you are and your values, decision making does become easier; you know what you say yes or NO to; it…