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Side body for a strong side plank
| Approach | Yoga |
| Level | 3 |
| Energy | 2 |
| Focus | Asana, Upper body, Core, Spine |
Blended yoga classes for sports + health
Want to do our classes?
Sign up for a membership, cancel any time!
| Approach | Yoga |
| Level | 3 |
| Energy | 2 |
| Focus | Asana, Upper body, Core, Spine |